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Understanding & Healing Ourselves With Our Words

  • Songs of the Sacred Self (map)

We can discover so much about ourselves in our writing and in why we like that of others. Words flow from images, sensations, emotions, inspiration, experience and more. Writing can help release trauma and emotions held in the body in a fluid way if practiced regularly. It can also help to bring joy, laughter and lightheartedness into your life. 

Every month, we have short meditations and different exercises in writing with discussion of what comes up that give new insights into ourselves. You are invited to bring to share your own poetry/writing (in any form or language) or that of someone you like.

These sessions are to help us discover the emotions that are evoked in us through the words of another, and what lays underneath those which we write. It's an incredible tool that anyone can use to discover where they need healing.

NOTE: We are not in this session to see who can be super wordsmiths or to critique each other nor are we concerned about "proper" writing techniques. These gatherings are intended to be a supportive environment for expression and self-healing which brings empowerment to each of as we understand ourselves little by little. 



♥ Cost: $20 - includes hot tea & a light snack
Please arrive 5-10 mins early. Doors will close at 7:05 pm.
Bring along writing materials.

♥ TO REGISTER, please email: or text at 9777-4967

♥ BE CONSIDERATE PLEASE - If you have to cancel, please inform me so I can ensure that preparation is enough for all people and without waste.

Earlier Event: September 18
Making Magick Workshop