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Healing the Self Through Poetry/Writing

  • Songs of the Sacred Self (map)

Learn to use the "modalities" of poetry/writing to heal yourself. These monthly sessions are to help us discover the emotions that are evoked in us through the words of another, and what lays underneath those which we write. It's an incredible tool that anyone can use to discover where they need healing.

Words flow from images, sensations, emotions, inspiration, experience and more. Writing can help release trauma and emotions held in the body in a fluid way if practised regularly. It can also help to bring joy, laughter and lightheartedness into your life.

We seek in this group to experience writing/poetry throughout the body, a vibration that flows through the cells, through the passageways of the energy centres of the body. For this reason, even if you write in a language other than English, you are invited to share.

We have short meditations, different exercises in writing and discussion. You are invited to share your own poetry/writing (in any form) or that of someone you like.

NOTE: These gatherings are intended to nurture creativity in a supportive environment and for healing. We are not in this session to see who can be super wordsmiths or to critique each other.


♥ Cost: $10 - includes hot tea & a light snack
Please arrive 5-10 mins early. Doors will close at 7:10pm.
Bring along writing materials.

♥ TO REGISTER, please email: or text at 9777-4967

♥ BE POLITE PLEASE - If you have to cancel, please inform me so we can ensure that preparation is enough for all people and without waste.